How did you arrive on the ideal size for each UTXO?

Thanks for the note.

I'd be curious, if you're willing to write it up, about the details of your setup. For instance, do you have a scheduled task to turn on/off the connectivity on your laptop, or how do you do it? How do you have things set up for your phone - do you also turn off connectivity on it? Do you need internet for your work?

That's exactly my issue. Like you, my reading is actually on topics that I'm interested in, sometimes even obsessed with.

But that doesn't make it a good use of time. I often do too much reading, too little doing.

And that's what I'm trying to fix. It's amazing - if it's not convenient to go into the endless scroll options, your mind goes in different directions. You see things around the house that you should do. You pick up the rubik's cube, and try to solve it. You call friends you haven't talked to in a long time.

I'm no expert, but I use DeepSeek via https://ppq.ai/. PPQ.AI is anonymous, and you pay with lightning. Great service.

Anyway, I've found Deep Seek to be great - slower than the alternatives, but really, really cheap.

Are the parents really that bad? Are you teaching in a regular school, or delinquent kids?

I think this is setting the stage for there to be restrictions on the (much cheaper) compounding of semaglutide.

Here's another article: WHO and Eli Lilly caution patients against falling for fake versions of popular weight-loss drugs

A quote:

Note how they're connecting "compounding" with "phony".

How did you do the 400 calories? Jumping jacks? Walking? Inquiring minds want to know.

I think cheat days are a very tricky thing, best avoided.

A friend of mine went keto (not carnivore, like I am) and stopped snoring within 3 weeks. This was with a weight loss of maybe 10 pounds from the keto, so not even a ton of weight.

Apparently with snoring, it's also the inflammation caused by carbs that can cause problems.

That might be an option, if you don't want to continue with the CPAP.

The first thing I saw when I looked at their site was "bitcoin and crypto wallet". So that's a no, don't even need to look into it further.

Thanks for the reply. I'm at an event this week with VERY limited power and connectivity, so I've lots of "boredom". Which is amazing.

One thing I really wish is that I had the same notebook setup that I had (before I moved to a Palm Pilot, a LONG time ago). I used to be really organized on paper, with all kinds of separate sections and tabs. If I had that that kind of setup now, I wouldn't be "needing" connectivity so much.

I was wondering this myself...

Iron deficiency is HUGE as well, and especially in women.

I think even more than the diet industry, it's the processed food companies that absolutely OWN the FDA, and thus these guidelines.

Check out the below graphic, also from https://www.nutritioncoalition.us/. Of "experts" who advise about the nutrition guidelines, 95% of them have conflicts of interest with either big processed food companies, or big pharma.

Nope. Abstinence works better for me. And I really like what I also believe is healthiest for me (meat).

Also, proof of work when possible.

For instance, if she's applying for a UI development job, she could (gracefully, without appearing critical) find a webpage on their site that is hard to navigate. Then she could create a few alternative web pages, and explain what she did, why it might be improved, and how it could be tested.

Proof of work is not always easy, but is insanely valuable when possible. I wrote some magazine article a while back, with some "how to" details on my technical specialty. I would always bring the magazines in (printed, so it was a while back) to job interviews. They were like magic.

Look in detail at their website. Dig deep, in the jobs, section, etc. Look not just at the website, but at everything you can find about them. Glass Door, etc.

Find something (positive) to say that references the information you dug up. Not creepy, obviously, something that shows that you're interested.

In other words, low carb/keo/carnivore, correct?