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Skinny fat & Low Energy?- YouTubeyoutube.com/shorts/rTUSk_Fotfg?si=DMRYXKUDKMm6Wp74
176 sats \ 0 comments \ @ProofOfWorkFitness 17 Sep HealthAndFitness
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What are your "low-energy habits" to stay fit and healthy?
845 sats \ 19 comments \ @IamSINGLE 8 Feb HealthAndFitness
🚨 The weekend is ruining your progress 🚨- YouTubeyoutube.com/shorts/lzXOjTHT4Mw?si=ZfWNMhbCs8YN30Y3
313 sats \ 8 comments \ @ProofOfWorkFitness 27 Aug HealthAndFitness
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 19 Jan HealthAndFitness
Workout Week/Report From a Lazybones #18
702 sats \ 3 comments \ @denlillaapan 17 May HealthAndFitness
Most people aren’t getting results in the gym because...this is why.
76 sats \ 0 comments \ @ProofOfWorkFitness 11 Aug HealthAndFitness
Skinny Fat Explained: Why You’re Stuck & How to Break Free - YouTubeyoutube.com/shorts/Vi8Z3fhz8dA?si=vVStraSSnfstlawu
161 sats \ 2 comments \ @ProofOfWorkFitness 10 Sep HealthAndFitness
🚨 READ THIS IF YOU’RE TIRED OF BEING MEDIOCRE 🚨- YouTubeyoutube.com/shorts/1z3i6JgnwtU?si=GTrmk12IWM_uODlm
51 sats \ 0 comments \ @ProofOfWorkFitness 14 Oct HealthAndFitness
Any advice to motivate me to lose some weight?
214 sats \ 12 comments \ @Tef 1 Mar 2024 health
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Stack habits like you stack SATs- YouTubeyoutube.com/shorts/nS7SKRzuG6M?si=acRBh3pXOqNR9JBy
481 sats \ 0 comments \ @ProofOfWorkFitness 4 Sep HealthAndFitness
What you really need to start working out.- YouTubeyoutube.com/shorts/ENFUS53Yx-0?si=9kBuKEDvoQKV9gAA
481 sats \ 0 comments \ @ProofOfWorkFitness 23 Oct HealthAndFitness
12 Mindless Habits That Are Secretly Exhausting You
493 sats \ 3 comments \ @NovaRift 23 Feb HealthAndFitness
Put your phone down after this reel… and EARN your next scroll.- YouTubeyoutube.com/shorts/FuASOjfAAEw?si=ckpiIrkvsWXDo3q2
71 sats \ 0 comments \ @ProofOfWorkFitness 25 Aug HealthAndFitness
I completed the Army Ten Miler race today! My three takeaways!
401 sats \ 5 comments \ @BlokchainB 13 Oct 2024 Stacker_Sports
What starves you of energy?
3209 sats \ 27 comments \ @birdeye21 23 Sep 2023 meta
The Psychology of Discipline: Why You Don’t Need Motivation to Stay Fit
85 sats \ 2 comments \ @noknees 12 May HealthAndFitness
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar HealthAndFitness
Health and fitness memes and jokes
221 sats \ 2 comments \ @User21000000 18 Jan HealthAndFitness
The Connection Between Diet, Exercise, and Sleepwww.sleepfoundation.org/physical-health/diet-exercise-sleep
370 sats \ 0 comments \ @IamSINGLE 13 Jan HealthAndFitness
Proof of Work Fitness isn’t just about aesthetics—it’s about alignment.- YouTubeyoutube.com/shorts/SPw86i3cDug?si=R9886Fc9-bvbJG4r
481 sats \ 0 comments \ @ProofOfWorkFitness 1 Sep HealthAndFitness
Short Fasting Video
177 sats \ 1 comment \ @Undisciplined 6 Mar HealthAndFitness