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IS STRETCHING IMPORTANT:
0 sats \ 0 comments \ @Nikisfit 12 Oct 2023 meta
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Does this runup feel like anything?
3423 sats \ 21 comments \ @elvismercury 29 Feb 2024 bitcoin
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats \ 4 comments \ @ProofOfWorkFitness 15 Sep 2023 meta
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
Lightning Network Explainers: Understanding Sweepingdocs.lightning.engineering/the-lightning-network/payment-channels/understanding-sweeping
2024 sats \ 1 comment \ @leo 3 Aug 2023 bitcoin
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
On first getting the notion of inflation
1705 sats \ 8 comments \ @StillStackinAfterAllTheseYears 3 Sep 2024 econ
Introduction - Relay Runnerrelayrunner.org/
808 sats \ 21 comments \ @siggy47 18 Jun 2024 nostr
Gen X, Jiu Jitsu and Societal Responsibility
1244 sats \ 21 comments \ @cristaiji 4 Jan ideasfromtheedge
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
Your Exercise Regime - Before or After Bitcoin
1378 sats \ 10 comments \ @cryotosensei 18 Feb 2024 health
Explain Nostr Relays Like I'm 5
1243 sats \ 11 comments \ @boltzmann 16 Oct 2023 nostr freebie
When to increase your zap?
611 sats \ 30 comments \ @riberet19 16 Jun 2024 meta
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
How P2PKH Works ?
561 sats \ 0 comments \ @bitcoin_devs 7 Jan bitcoin
Tai Chi vs Yoga
658 sats \ 12 comments \ @cristaiji 26 May 2024 alter_native
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats \ 0 comments \ @Kontext 25 Mar 2024 BooksAndArticles
200 pushups untill 200k
336 sats \ 14 comments \ @Myshkin 13 Dec 2024 bitcoin
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats \ 5 comments \ @south_korea_ln 30 Dec 2024 science
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta