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Mental & Emotional Wellbeing: Managing Stress & Anxietywww.geholding.com/en_gb/mental-emotional-wellbeing-managing-stress-anxiety/
0 sats \ 0 comments \ @LadypanMagic 28 Mar 2024 health freebie
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Job Flexibility, Job Security, and Mental Health Among US Working Adultsjamanetwork.com/journals/jamanetworkopen/fullarticle/2816735
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Combating strong negative emotions
139 sats \ 6 comments \ @ChrisS 4 Mar 2024 health
Mental & Emotional Wellbeing The Power of a Positive Mindsetwww.geholding.com/en_gb/mental-emotional-wellbeing-the-power-of-a-positive-mindset/
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Mindfulness-Based Programs Show Promise in Reducing Psychological Distresswww.nature.com/articles/s44220-023-00081-5
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Here are 7 lessons from You're Not Alone:
130 sats \ 1 comment \ @BookReview 6 Jun 2024 BooksAndArticles
be careful when you reduce your stress level
252 sats \ 13 comments \ @chaoticalHeavy 30 Jun 2024 alter_native
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Here are 7 lessons from Lost Connections by Johann Hari (Author)
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How do you deal with anxiety?
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Why playing the piano is an excellent form of stress relief (2013)rebeccasingermanknight.com/2013/04/10/why-playing-the-piano-is-an-excellent-form-of-stress-relief-teddington-piano-teacher/
898 sats \ 6 comments \ @ek 29 Jan 2024 health