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Optimizing Sleep
219 sats \ 0 comments \ @BTCFC 8 Apr 2024 health
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book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Are you satisfied with your sleeping habits?
4278 sats \ 46 comments \ @cryotosensei 5 Feb 2024 health
The perils of sleeping with your iPhoneinsanelyfree.substack.com/p/the-perils-of-sleeping-with-your
8195 sats \ 37 comments \ @InsanelyFree 25 Aug 2023 tech
Scientists One Step Closer to Finding Trigger in Brain For REM Sleepwww.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats \ 11 comments \ @south_korea_ln 28 Oct 2024 science
What is your morning routine?
674 sats \ 11 comments \ @south_korea_ln 11 Feb AskSN
Zap to Zero Day 23 | Nocturnal
3174 sats \ 8 comments \ @ek 20 Jan 2024 meta freebie
What gets you up in the morning?
1479 sats \ 124 comments \ @DesertDave 21 Sep 2024 alter_native
What is your evening routine?
386 sats \ 4 comments \ @Taft 31 May 2024 ideasfromtheedge
Which is worse, lack of sleep or lack of exercise?
509 sats \ 34 comments \ @cryotosensei 12 Jan HealthAndFitness
Sunday Survey: What's your average bed time?
1214 sats \ 11 comments \ @jimmysong 2 Jul 2023 bitcoin
Insufficient Sleep In Every US County 2019
2203 sats \ 17 comments \ @0xbitcoiner 5 Mar 2024 charts_and_numbers
Morning Routines
2274 sats \ 67 comments \ @Undisciplined 10 Jan HealthAndFitness
What’s your anti-stress routine & rituals?
3034 sats \ 32 comments \ @cryotosensei 31 Jan 2024 health
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
Sunsetting Whoiswww.icann.org/en/announcements/details/icann-update-launching-rdap-sunsetting-whois-27-01-2025-en
432 sats \ 1 comment \ @hn 17 Mar tech bot
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Are You A Workaholic? Here’s How To Spot The Signs
374 sats \ 10 comments \ @0xbitcoiner 29 Jul 2024 science
Insomnia? Listen to SaylorRain.www.youtube.com/watch?v=kFP_1ulQ4uI
2372 sats \ 4 comments \ @tip_nz 21 Sep 2023 bitcoin
Root Your Sleep Number Smart Bed, Discover It Phoning Homehackaday.com/2024/06/30/root-your-sleep-number-smart-bed-discover-it-phoning-home/
264 sats \ 3 comments \ @kepford 2 Jul 2024 privacy
Daily Health Principles: Hormesis
779 sats \ 40 comments \ @Undisciplined 14 Jan HealthAndFitness
Why Isn't There a Cure for Insomnia?www.midwesterndoctor.com/p/why-isnt-there-a-cure-for-insomnia?publication_id=748806&utm_campaign=email-post-title&r=74n90&utm_medium=email
316 sats \ 8 comments \ @Fritz 30 Jun 2024 health