pull down to refresh

Exercise Protocol for My Pops (Age 60)
42 sats \ 0 comments \ @BTCFC 11 May 2024 alter_native
related
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Gradually Building Momentum
543 sats \ 5 comments \ @BTCFC 6 May 2024 alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
The Aardvark origin story.
6281 sats \ 34 comments \ @Aardvark 10 Jan HealthAndFitness
Hear the band that sprinkled 'F*ckin' Fairy Dust' onto Spinal Tap [explicit]
1741 sats \ 0 comments \ @Bitman 27 Sep 2023 meta
Go to fitness activities
121 sats \ 4 comments \ @User21000000 27 Sep 2024 alter_native
[New Pod] Designing Jack's fav shirt & Creating open music library w/ Sam Meansfountain.fm/episode/x3v4yu6AuXsmYvdljKZe
795 sats \ 1 comment \ @MaxAWebster 23 Oct 2024 ideasfromtheedge
Workout Week/Report From a Lazybones #8
113 sats \ 4 comments \ @denlillaapan 7 Mar HealthAndFitness
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar HealthAndFitness
The Ceremony of Innocencenaomiwolf.substack.com/p/the-ceremony-of-innocence
312 sats \ 2 comments \ @Rothbardian_fanatic 1 Dec 2024 alter_native
Advantages writing every day on SN affords you
934 sats \ 10 comments \ @cryotosensei 23 May 2024 meta
Have you heard all the commotion about locomotion? an appreciation post
255 sats \ 0 comments \ @SilkyNinja 15 Apr 2024 health freebie
gnilma's Hiking Adventures 60 - Niagara Falls
1052 sats \ 14 comments \ @gnilma 9 Feb alter_native
Optionality
14.2k sats \ 20 comments \ @CarlBMenger 20 Apr 2024 bitcoin
They Paid To Play Coachella (AI Training is Not Theft)fluxus.io/article/they-paid-to-play-coachella
298 sats \ 4 comments \ @Scoresby 4 Sep Music
Short story | The motel
482 sats \ 6 comments \ @carlosfandango 11 Nov 2024 BooksAndArticles
I'm Calle, a Physicist and Programmer who fell in love with Lightning - AMA
110.7k sats \ 79 comments \ @calle 20 Dec 2022 bitcoin
Marathon Training Log - Week 9
339 sats \ 7 comments \ @gnilma 22 Mar HealthAndFitness
Why Johnson's Speakership Fight Tomorrow Means So Much More Than People Think
542 sats \ 3 comments \ @Cje95 2 Jan Politics_And_Law
gnilma's Hiking Adventures 58 - Niagara Falls and Trestles at Goldstream Park
701 sats \ 4 comments \ @gnilma 2 Feb alter_native
A Bitcoiner's guide to sustainable fat loss.
260 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta