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Pooping Before You Exercise Has an Incredible Effect on Performancewww.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance
328 sats \ 9 comments \ @south_korea_ln 2 Jan science
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Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats \ 5 comments \ @south_korea_ln 30 Dec 2024 science
Do you wash bananas before eating?
1102 sats \ 42 comments \ @suraz 5 Sep 2024 ideasfromtheedge
What are your unconventional exercise habits?
2225 sats \ 14 comments \ @Kontext 3 Jun HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
367 sats \ 1 comment \ @k00b 23 Apr HealthAndFitness
"Fiber is good for you" - is that actually true?
711 sats \ 28 comments \ @Signal312 3 Jun HealthAndFitness
Drinking water
1774 sats \ 34 comments \ @cryotosensei 21 Feb 2024 health
Your standing desk isn’t making you any healthierwww.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/
640 sats \ 10 comments \ @south_korea_ln 10 Nov 2024 science
I completed the Army Ten Miler race today! My three takeaways!
401 sats \ 5 comments \ @BlokchainB 13 Oct 2024 Stacker_Sports
Does Walking to Work Burn The Same Calories as Running? Here's The Science.www.sciencealert.com/does-walking-to-work-burn-the-same-calories-as-running-heres-the-science
295 sats \ 3 comments \ @south_korea_ln 13 Jul 2024 science
The Best Workouts Don't Feel Like Workoutsyoutube.com/shorts/MJ5npQe4OYI
680 sats \ 6 comments \ @kr 29 May HealthAndFitness
To Save Money, Maybe You Should Skip Breakfastwww.wsj.com/livecoverage/cpi-report-today-january-2023-inflation/card/to-save-money-maybe-you-should-skip-breakfast-fSd6mz0miaAPhUFb2jgy
1016 sats \ 11 comments \ @south_korea_ln 14 Feb 2024 econ
[Parents' Corner]: Potty Training Post Mortem
442 sats \ 0 comments \ @realBitcoinDog 9 Jan alter_native
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May HealthAndFitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats \ 0 comments \ @south_korea_ln 19 Jul 2024 science
Sex Differences in Grip Strength From Birth to Age 16onlinelibrary.wiley.com/doi/10.1002/ejsc.12268
774 sats \ 7 comments \ @k00b 16 Feb charts_and_numbers
Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats \ 5 comments \ @Imyourfed 13 Dec 2024 science
Could Gut Bacteria Impact Your Motivation to Exercise? (2023)www.smithsonianmag.com/smart-news/could-gut-bacteria-impact-your-motivation-to-exercise-180981884/
223 sats \ 3 comments \ @south_korea_ln 10 Sep 2024 science
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar HealthAndFitness