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Your Indoor Lighting is Killing You
rumble.com/v75qtno-your-indoor-lighting-is-killing-you.html
309 sats
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6 comments
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@Undisciplined
16 Feb
HealthAndFitness
science
related
Why Am I Not Hungry In The Morning?
113 sats
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5 comments
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@AG
10 Jan 2025
food_and_drinks
Natural daylight improves glucose metabolism in Diabetes patients
www.sciencedirect.com/science/article/pii/S1550413125004905
121 sats
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2 comments
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@02a9a61fdc
13 Jan
science
Should We Scrap Daylight Savings Time? (The Economist)
www.economist.com/science-and-technology/2025/04/02/how-daylight-saving-time-affects-your-sleep-and-diet
993 sats
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9 comments
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@denlillaapan
6 Apr 2025
AskSN
Sleep Hygiene Practices to Improve your Sleep Quality
72 sats
\
2 comments
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@ProofOfWorkFitness
9 Nov 2023
meta
Circadian Rhythms Matter More Than You Might Think in ADHD
brandonluumd.substack.com/p/circadian-rhythms-matter-more-than
1643 sats
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4 comments
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@k00b
23 Dec 2025
HealthAndFitness
Dr. Jack Kruse on How Light Controls Metabolism
www.youtube.com/watch?v=tg9c6shuazI
318 sats
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2 comments
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@Lux
2 Mar
HealthAndFitness
Long-Term Melatonin Use Linked to Nearly Double Heart Failure Risk, Study Finds
www.theepochtimes.com/health/long-term-melatonin-use-linked-to-nearly-double-heart-failure-risk-study-finds-5940621?utm_source=partner&utm_campaign=ZeroHedge&src_src=partner&src_cmp=ZeroHedge
462 sats
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5 comments
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@billytheked
7 Nov 2025
HealthAndFitness
How daylight savings time might literally kill you
647 sats
\
12 comments
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@stack_harder
19 Mar 2025
HealthAndFitness
Parents give kids more melatonin than ever, with unknown long-term effects
arstechnica.com/health/2025/04/melatonin-for-kids-safe-sleep-aid-or-uncontrolled-medical-experiment/
156 sats
\
5 comments
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@jakoyoh629
8 Apr 2025
HealthAndFitness
Sunlight therapy
261 sats
\
1 comment
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@cryotosensei
14 Jul 2024
Photography
Why do you get exhausted during the day, then find yourself wide awake at night?
84 sats
\
1 comment
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@Imyourfed
25 Nov 2024
science
Does everyone really need to be an early riser, or can night owls thrive too?
656 sats
\
2 comments
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@NovaRift
20 Jan 2025
HealthAndFitness
I bought this "thing" for sleeping
530 sats
\
6 comments
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@guerratotal
17 Jul 2025
HealthAndFitness
The cost of additional wakefulness: effects of chronic sleep restriction
pubmed.ncbi.nlm.nih.gov/12683469/
481 sats
\
0 comments
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@k00b
1 Feb
HealthAndFitness
science
Designing for an Enhanced Patient Experience - Interior Design
www.healthcarefacilitiestoday.com/posts/Designing-for-an-Enhanced-Patient-Experience--29667
276 sats
\
0 comments
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@BlokchainB
4 Oct 2024
Construction_and_Engineering
The Science Behind Why People Hate Daylight Saving Time So Much
arstechnica.com/features/2024/03/the-science-behind-why-people-hate-daylight-savings-time-so-much/
255 sats
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1 comment
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@0xbitcoiner
13 Mar 2024
science
Why Daylight Saving Time Messes With Your Brain
www.atlasobscura.com/articles/daylight-saving-time-2024-brain-health
152 sats
\
3 comments
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@0xbitcoiner
10 Mar 2024
meta
The Connection Between Diet, Exercise, and Sleep
www.sleepfoundation.org/physical-health/diet-exercise-sleep
469 sats
\
0 comments
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@IamSINGLE
13 Jan 2025
HealthAndFitness
High C02 Levels & Poor Performance
810 sats
\
15 comments
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@k00b
6 Dec 2025
HealthAndFitness
Insufficient Sleep In Every US County 2019
2413 sats
\
17 comments
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@0xbitcoiner
5 Mar 2024
charts_and_maps
Healing comes from nature, not drugs
204 sats
\
2 comments
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@Taft
29 Aug 2024
BooksAndArticles
more