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What do you think about stretching before workouts?
0 sats \ 2 comments \ @Nikisfit 9 Oct 2023 meta
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2200 sats \ 11 comments \ @hynek 30 Sep 2022 bitcoin
~AMA HEAT CHECK - Share Your Thoughts!
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What are your unconventional exercise habits?
2225 sats \ 14 comments \ @Kontext 3 Jun HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
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Stacker Fitness Daily Accountability Thread Day 5
977 sats \ 5 comments \ @POTUS 10 Dec 2023 Fitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Stacker Fitness Daily Accountability Thread Day 7
1504 sats \ 6 comments \ @POTUS 12 Dec 2023 Fitness
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats \ 0 comments \ @Kontext 25 Mar 2024 BooksAndArticles
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
Marathon prep day 8
894 sats \ 1 comment \ @POTUS 12 Dec 2023 Fitness
Cosmikids, a yoga alternative for children
174 sats \ 9 comments \ @bief57 25 Nov 2024 alter_native
[Yoga Journey]: Teaching a Very Different Crowd
664 sats \ 1 comment \ @denlillaapan 2 Mar HealthAndFitness
Marathon prep begins!
643 sats \ 8 comments \ @POTUS 6 Dec 2023 Fitness
LOOK OUT ~STACKER_SPORTS! the REAL territory for ATHLETES! ~HealthAndFitness
907 sats \ 33 comments \ @realBitcoinDog 9 Jan Stacker_Sports
Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
367 sats \ 1 comment \ @k00b 23 Apr HealthAndFitness
[NSFW] Cupping
375 sats \ 15 comments \ @realBitcoinDog 8 Feb HealthAndFitness