@anon
sign up
@anon
sign up
pull down to refresh
Men, if you want to have a good physique, read this
71 sats
\
1 comment
\
@Fitness360
11 Dec 2023
Fitness
related
What Even is "Fitness"?
1464 sats
\
52 comments
\
@Undisciplined
18 May
HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
\
12 comments
\
@BountifulB
3 Feb 2024
health
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats
\
7 comments
\
@benwehrman
6 Dec 2023
health
Nostr Developer Survey
formstr.app/f/naddr1qvzqqqr4mqpzpzstdnhjclj25jdmd0xf3uqsa7cv37lcey3p97j0cxwj0re865k3qy2hwumn8ghj7un9d3shjtnyv9kh2uewd9hj7qqx2e6k66j6tgd6396x?viewKey=36a28f8fae1a15c93f21f2b2917f0417c2b4a4e266505e1cc3e010ffc5fa685a
514 sats
\
0 comments
\
@justadvm
3 Jul
nostr
What you will expect from the ~Design territory?
208 sats
\
1 comment
\
@deSign_r
29 Sep 2024
Design
Workout Week/Report From a Lazybones #3
653 sats
\
9 comments
\
@denlillaapan
31 Jan
HealthAndFitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)
www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats
\
2 comments
\
@denlillaapan
26 May
HealthAndFitness
Which bitcoin shirt is better?
238 sats
\
8 comments
\
@Scoresby
25 Mar 2024
bitcoin
The Best Workouts Don't Feel Like Workouts
youtube.com/shorts/MJ5npQe4OYI
680 sats
\
6 comments
\
@kr
29 May
HealthAndFitness
Can you help me pick my new design?
274 sats
\
10 comments
\
@SalmaChan
28 Jul
Design
LOOK OUT ~STACKER_SPORTS! the REAL territory for ATHLETES! ~HealthAndFitness
907 sats
\
33 comments
\
@realBitcoinDog
9 Jan
Stacker_Sports
Sex differences in changes in muscle size following resistance training
pubmed.ncbi.nlm.nih.gov/40028215/
367 sats
\
1 comment
\
@k00b
23 Apr
HealthAndFitness
Workout Week/Report From a Lazybones #15
308 sats
\
2 comments
\
@denlillaapan
26 Apr
HealthAndFitness
Optimal Life: What's Your Ayurveda Body Type?
1027 sats
\
13 comments
\
@IamSINGLE
10 Oct 2024
science
Workout Week/Report From a Lazybones #17
251 sats
\
16 comments
\
@denlillaapan
10 May
HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats
\
10 comments
\
@denlillaapan
8 Feb
HealthAndFitness
Workout charts and tips
darebee.com/workouts.html
83 sats
\
0 comments
\
@oestudador
19 May
HealthAndFitness
Workout Week/Report From a Lazybones #16
326 sats
\
9 comments
\
@denlillaapan
3 May
HealthAndFitness
Workout Week/Report From a Lazybones #18
702 sats
\
3 comments
\
@denlillaapan
17 May
HealthAndFitness
Do You Even LIFT, Bro?! (The Economist)
www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats
\
6 comments
\
@denlillaapan
12 Mar
HealthAndFitness
Workout Week/Report From a Lazybones #12
241 sats
\
1 comment
\
@denlillaapan
5 Apr
HealthAndFitness
more