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You don't eat enough protein.
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On Ossification
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Do you supplement? What supplements do you take?
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Why Does This Happen?
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On Ossification
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Alternative to going to the gym
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100 pull-ups a day: what I learned from high-repetition exercise training
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Lopp On Ossificationblog.lopp.net/on-ossification/
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What is one thing that concerns you about your own health?
1561 sats \ 42 comments \ @BTCFC 23 Jul 2024 alter_native
THE NOCOINER SYNDROMEcryptoanarchy.institute/nocoiner-syndrome-2024.pdf
1553 sats \ 3 comments \ @Roll 31 Oct 2024 bitcoin
Stacker's fatigue
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How Do Fellow Stackers Stay Healthy?
777 sats \ 15 comments \ @gnilma 28 May 2023 bitcoin
Your standing desk isn’t making you any healthierwww.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/
640 sats \ 10 comments \ @south_korea_ln 10 Nov 2024 science
My capital sin: Laziness
518 sats \ 15 comments \ @bief57 6 Jan ideasfromtheedge
Landmark Study Confirms Chronic Fatigue Syndrome Is 'Unambiguously Biological'www.sciencealert.com/landmark-study-confirms-chronic-fatigue-syndrome-is-unambiguously-biological
646 sats \ 0 comments \ @south_korea_ln 25 Mar 2024 science
Daily Health Principles: Hormesis
779 sats \ 40 comments \ @Undisciplined 14 Jan HealthAndFitness
I am not man enough - Poem
596 sats \ 0 comments \ @987654321 12 Jun 2024 BooksAndArticles
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
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The Other Reason Why You Are Deficient in Magnesiumodysee.com/@DrBerg:4/the-other-reason-why-you-are-deficient:0?r=8T2xqWjtafHWYGxQBSsrbw1wQPm7sWRq
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