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You don't eat enough protein.
57 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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Nutri-score system in Europe for "grading" foods - complete fiat food fiasco
2062 sats \ 26 comments \ @Signal312 2 Jul 2024 conspiracy
Seed Oil Madness and Saturated Fat
321 sats \ 8 comments \ @kytt 20 Apr 2024 health
Macros for Bitcoiners
202 sats \ 4 comments \ @ProofOfWorkFitness 5 Dec 2023 BooksAndArticles
Make America Meaty Again (Wall Street Journal, Nina Teicholz)www.wsj.com/opinion/meat-will-make-america-healthy-again-federal-guidelines-nutrition-reform-protein-eded2b3e
389 sats \ 4 comments \ @denlillaapan 12 Mar HealthAndFitness
WSJ article - Meet the Parents Raising 'Carnivore Babies'
1307 sats \ 3 comments \ @Signal312 16 Aug alter_native
A Bitcoiner's guide to sustainable fat loss.
260 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul HealthAndFitness
2 Years of Meatmaxxing Progress
248 sats \ 3 comments \ @benwehrman 9 May HealthAndFitness
There's almost never a reason to take a collagen supplement - here's why
278 sats \ 4 comments \ @stack_harder 17 Jan HealthAndFitness
Have you ever completely changed your mind on something big?
3442 sats \ 111 comments \ @Signal312 15 Oct 2024 alter_native
Skinny fat & Low Energy?- YouTubeyoutube.com/shorts/rTUSk_Fotfg?si=DMRYXKUDKMm6Wp74
176 sats \ 0 comments \ @ProofOfWorkFitness 17 Sep HealthAndFitness
Which Is the Best Weight Loss Diet?
662 sats \ 7 comments \ @NovaRift 11 Feb HealthAndFitness
Vegetarians consume more ultra-processed food than those who regularly eat meatwww.iflscience.com/vegetarians-vs-meat-eaters-who-consumes-more-ultra-processed-food-76945
296 sats \ 4 comments \ @IamSINGLE 28 Nov 2024 science
Carbohydrate sources for Bitcoiners
2141 sats \ 34 comments \ @ProofOfWorkFitness 8 Dec 2023 Fitness
Fun Fact Friday: Animal Edition
538 sats \ 5 comments \ @cryotosensei 15 Mar 2024 BooksAndArticles
Sluggish proteins may underpin aging and chronic disease
126 sats \ 0 comments \ @Imyourfed 27 Nov 2024 science
Still look skinny fat even though you “work out at home”?youtube.com/shorts/K-4zXXCNVEQ?si=aY1JPD3AkwFsjZIw
310 sats \ 1 comment \ @ProofOfWorkFitness 9 Jul HealthAndFitness
Eating Carnivore on a short trip - tips and tricks
468 sats \ 6 comments \ @Signal312 11 Mar 2024 mostly_harmless
Low-carb and ketogenic diets: I explain it in common language.
263 sats \ 3 comments \ @BTCLNAT 16 Sep 2024 science
3 month target update on project reverse fatty liver
285 sats \ 4 comments \ @User21000000 16 Jan HealthAndFitness
Food sequencing: how eating in the right order can boost your health
635 sats \ 10 comments \ @Onlygoodnews 28 Feb HealthAndFitness