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You don't eat enough protein.
67 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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Why Am I Not Hungry In The Morning?
113 sats \ 5 comments \ @AG 10 Jan 2025 food_and_drinks
How much protein do you need do aim for everyday?- YouTubeyoutu.be/VhbpSc6pKRQ?si=peAaH1_LrhDdhXwu
201 sats \ 0 comments \ @ProofOfWorkFitness 20 Oct 2025 HealthAndFitness
What are the principles of healthy eating?
746 sats \ 7 comments \ @NovaRift 13 Feb 2025 HealthAndFitness
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
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There's almost never a reason to take a collagen supplement - here's why
377 sats \ 4 comments \ @stack_harder 17 Jan 2025 HealthAndFitness
Which Is the Best Weight Loss Diet?
761 sats \ 7 comments \ @NovaRift 11 Feb 2025 HealthAndFitness
Macros for Bitcoiners
212 sats \ 4 comments \ @ProofOfWorkFitness 5 Dec 2023 BooksAndArticles
High-Protein Chicken Waffles?! 🍗🧇 The Tastiest Way to Hit Your Protein Goalsyoutu.be/KiiQfTLtip0?si=cIkKmrXJOoQxZfcW
112 sats \ 0 comments \ @ProofOfWorkFitness 17 Oct 2025 HealthAndFitness
Men, if you want to have a good physique, read this
81 sats \ 1 comment \ @Fitness360 11 Dec 2023 Fitness
ROLE OF DIET IN FITNESS: WHAT BEGINNERS SHOULD AVOID.
111 sats \ 0 comments \ @Nikisfit 8 Oct 2023 meta
Optionality
14.3k sats \ 20 comments \ @CarlBMenger 20 Apr 2024 bitcoin
Low-carb and ketogenic diets: I explain it in common language.
284 sats \ 3 comments \ @BTCLNAT 16 Sep 2024 science
Can a keto/carnivore diet heal issues like depression, anxiety, OCD, bipolar?
142 sats \ 2 comments \ @Signal312 28 Feb 2024 health
Consistency is key
1059 sats \ 1 comment \ @ProofOfWorkFitness 20 Sep 2024 health
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
508 sats \ 2 comments \ @denlillaapan 26 May 2025 HealthAndFitness
Workout Week/Report From a Lazybones #15
377 sats \ 2 comments \ @denlillaapan 26 Apr 2025 HealthAndFitness
A Bitcoiner's guide to sustainable fat loss.
261 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
Can weight loss be simplified to just conservation of mass?
496 sats \ 0 comments \ @Undisciplined 26 Feb HealthAndFitness
the 10 BEST TIPS to lose A LOT OF FAT in the NEXT 30 DAYS!
99 sats \ 0 comments \ @UnknownFacts 23 Jan 2024 health freebie
Still doing endless bodyweight pull ups and dips…- YouTubeyoutube.com/shorts/uBEBzdW2SUA?si=9RY3h_2ACt0LcDeO
314 sats \ 1 comment \ @ProofOfWorkFitness 25 Feb HealthAndFitness