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You don't eat enough protein.
57 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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US rolls out new dietary guidelines backing more protein and full-fat dairywww.nbcnews.com/health/health-news/us-dietary-guidelines-protein-dairy-fat-rfk-jr-rcna252656
991 sats \ 10 comments \ @Coinsreporter 7 Jan HealthAndFitness food_and_drinks
Macros for Bitcoiners
202 sats \ 4 comments \ @ProofOfWorkFitness 5 Dec 2023 BooksAndArticles
Seed Oil Madness and Saturated Fat
321 sats \ 8 comments \ @kytt 20 Apr 2024 health
Is a vegan diet safe for kids? A huge study has answerswww.tandfonline.com/doi/full/10.1080/10408398.2025.2572983
514 sats \ 21 boost \ 19 comments \ @jakoyoh629 21 Dec 2025 science
Make America Meaty Again (Wall Street Journal, Nina Teicholz)www.wsj.com/opinion/meat-will-make-america-healthy-again-federal-guidelines-nutrition-reform-protein-eded2b3e
389 sats \ 4 comments \ @denlillaapan 12 Mar 2025 HealthAndFitness
WSJ article - Meet the Parents Raising 'Carnivore Babies'
1307 sats \ 3 comments \ @Signal312 16 Aug 2025 alter_native
A Bitcoiner's guide to sustainable fat loss.
260 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
There's almost never a reason to take a collagen supplement - here's why
278 sats \ 4 comments \ @stack_harder 17 Jan 2025 HealthAndFitness
Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul 2025 HealthAndFitness
2 Years of Meatmaxxing Progress
248 sats \ 3 comments \ @benwehrman 9 May 2025 HealthAndFitness
Still look skinny fat even though you “work out at home”?youtube.com/shorts/K-4zXXCNVEQ?si=aY1JPD3AkwFsjZIw
310 sats \ 1 comment \ @ProofOfWorkFitness 9 Jul 2025 HealthAndFitness
The new nutritional guidelines have internal contradictions
871 sats \ 100 boost \ 6 comments \ @Signal312 11h HealthAndFitness
Which Is the Best Weight Loss Diet?
662 sats \ 7 comments \ @NovaRift 11 Feb 2025 HealthAndFitness
If your hips are tight, your training is leaking power.- YouTubeyoutube.com/shorts/uH2NTwd0QzE?si=MGIcHTbKwn0jep7Y
491 sats \ 1 comment \ @ProofOfWorkFitness 19 Nov 2025 HealthAndFitness
Fun Fact Friday: Animal Edition
538 sats \ 5 comments \ @cryotosensei 15 Mar 2024 BooksAndArticles
Have you ever completely changed your mind on something big?
3442 sats \ 111 comments \ @Signal312 15 Oct 2024 alter_native
Vegetarians consume more ultra-processed food than those who regularly eat meatwww.iflscience.com/vegetarians-vs-meat-eaters-who-consumes-more-ultra-processed-food-76945
296 sats \ 4 comments \ @IamSINGLE 28 Nov 2024 science
3 month target update on project reverse fatty liver
285 sats \ 4 comments \ @User21000000 16 Jan 2025 HealthAndFitness
Low-carb and ketogenic diets: I explain it in common language.
263 sats \ 3 comments \ @BTCLNAT 16 Sep 2024 science
Optionality
14.2k sats \ 20 comments \ @CarlBMenger 20 Apr 2024 bitcoin
MAHA Built on a Lie: Were Americans Ever Really Healthy? (Bloomberg, FD Flam)www.bloomberg.com/news/features/2025-07-18/was-the-us-ever-healthy-what-maha-gets-wrong-about-nutrition-history
1634 sats \ 4 comments \ @denlillaapan 22 Jul 2025 HealthAndFitness