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You don't eat enough protein.
57 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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What starves you of energy?
3209 sats \ 27 comments \ @birdeye21 23 Sep 2023 meta
Do you supplement? What supplements do you take?
4041 sats \ 82 comments \ @k00b 26 Jan 2024 health
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 6 comments \ @benwehrman 6 Dec 2023 health
What causes rapid UTXO set growth?
808 sats \ 12 comments \ @nikicat 4 Aug 2023 bitcoin
What is one thing that concerns you about your own health?
1561 sats \ 42 comments \ @BTCFC 23 Jul 2024 alter_native
Stacker's fatigue
1176 sats \ 13 comments \ @SpaceHodler 29 Feb 2024 bitcoin
How Do Fellow Stackers Stay Healthy?
777 sats \ 15 comments \ @gnilma 28 May 2023 bitcoin
Your standing desk isn’t making you any healthierwww.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/
640 sats \ 10 comments \ @south_korea_ln 10 Nov 2024 science
Landmark Study Confirms Chronic Fatigue Syndrome Is 'Unambiguously Biological'www.sciencealert.com/landmark-study-confirms-chronic-fatigue-syndrome-is-unambiguously-biological
646 sats \ 0 comments \ @south_korea_ln 25 Mar 2024 science
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Testosterone Levels Over the Decades
652 sats \ 11 comments \ @hodlpleb 16 Feb HealthAndFitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
The Other Reason Why You Are Deficient in Magnesiumodysee.com/@DrBerg:4/the-other-reason-why-you-are-deficient:0?r=8T2xqWjtafHWYGxQBSsrbw1wQPm7sWRq
253 sats \ 9 comments \ @Undisciplined 7 May 2024 health
Creatine reversing cognitive deterioration from sleep deprivation
310 sats \ 5 comments \ @zuspotirko 11 Feb HealthAndFitness
Individual and additive effects of vitamin D, omega-3 and exercise on agingwww.nature.com/articles/s43587-024-00793-y
199 sats \ 2 comments \ @south_korea_ln 3 Feb science
Which is worse, lack of sleep or lack of exercise?
509 sats \ 34 comments \ @cryotosensei 12 Jan HealthAndFitness
Biological aging may not be driven by what we thoughtwww.livescience.com/health/ageing/biological-aging-may-not-be-driven-by-what-we-thought
195 sats \ 1 comment \ @ch0k1 13 Feb science
What happens if we don't exercise...
726 sats \ 9 comments \ @IamSINGLE 9 Feb HealthAndFitness