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The Psychology of Discipline: Why You Don’t Need Motivation to Stay Fit
85 sats \ 2 comments \ @holonite 12 May HealthAndFitness
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What's the best Yoga book you'd recommend to a beginner?
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Motivation Monday. Fuck your goals.
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653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
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