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100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
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100 Whatevers Until 100k: The journey so far
2812 sats \ 16 comments \ @Undisciplined 27 Feb 2024 health
200 pushups untill 200k
336 sats \ 14 comments \ @Myshkin 13 Dec 2024 bitcoin
[POLL] Can stackers do a pull-up?
691 sats \ 16 comments \ @billytheked 6 Apr HealthAndFitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Morning Routines
2274 sats \ 67 comments \ @Undisciplined 10 Jan HealthAndFitness
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
The Best Workouts Don't Feel Like Workoutsyoutube.com/shorts/MJ5npQe4OYI
680 sats \ 6 comments \ @kr 29 May HealthAndFitness
Work Hard, Rest Harder
344 sats \ 2 comments \ @BTCFC 21 Jun 2024 meta
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
Best single exercise for overall fitness
624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May HealthAndFitness
Workout Week/Report From a Lazybones #15
308 sats \ 2 comments \ @denlillaapan 26 Apr HealthAndFitness
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 19 Jan HealthAndFitness
Workout Week/Report From a Lazybones #17
251 sats \ 16 comments \ @denlillaapan 10 May HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats \ 10 comments \ @denlillaapan 8 Feb HealthAndFitness
Stacker Fitness Accountability Day 11
565 sats \ 9 comments \ @POTUS 16 Dec 2023 Fitness
Workout Week/Report From a Lazybones #16
326 sats \ 9 comments \ @denlillaapan 3 May HealthAndFitness
Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats \ 5 comments \ @Imyourfed 13 Dec 2024 science
Workout Week/Report From a Lazybones #18
702 sats \ 3 comments \ @denlillaapan 17 May HealthAndFitness