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What's the best Yoga book you'd recommend to a beginner?
207 sats \ 20 comments \ @AG 14 Jul BooksAndArticles
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What are your routines for getting into the flow?
6889 sats \ 22 comments \ @cryotosensei 17 Feb Design
Bitcoin Books
1802 sats \ 36 comments \ @siggy47 29 Sep BooksAndArticles
Optimal Breathing
5913 sats \ 21 comments \ @BTCFC 26 Feb health
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats \ 0 comments \ @Kontext 25 Mar BooksAndArticles
The Perils of Sitting
3636 sats \ 34 comments \ @Undisciplined 20 Dec 2023 Fitness
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar alter_native
RoninDojo Blog - Always Rise After a Fallblog.ronindojo.io/always-rise-after-a-fall/
1739 sats \ 6 comments \ @TNStacker 19 May bitcoin
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb health
Make Aerial Yoga Masculine
815 sats \ 6 comments \ @SilkyNinja 22 Apr mostly_harmless freebie
What is your favorite way to relax?
1879 sats \ 45 comments \ @BitcoinAbhi 8 Jul oracle
Your Exercise Regime - Before or After Bitcoin
1378 sats \ 10 comments \ @cryotosensei 18 Feb health
Training my walker
549 sats \ 12 comments \ @grayruby 27 Jul Dogs_And_Cats
Tai Chi vs Yoga
658 sats \ 12 comments \ @cristaiji 26 May alter_native
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
564 sats \ 12 comments \ @stack_harder 13 Nov BooksAndArticles
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul health freebie
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun alter_native
18 Books Recommended By David Friedberg | Bookmarkedwww.bookmarked.club/people/david-friedberg
911 sats \ 6 comments \ @kr 8 Dec 2023 BooksAndArticles
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta
"How to Meditate" by Jack Kerouac
923 sats \ 12 comments \ @StillStackinAfterAllTheseYears 22 May BooksAndArticles
200 pushups untill 200k
336 sats \ 14 comments \ @Myshkin 13 Dec bitcoin
Street photography my daily meditation
608 sats \ 0 comments \ @Malos10_ 4 Oct Photography