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You've been sitting for too long. Try this to get your blood flowing.
0 sats \ 1 comment \ @ProofOfWorkFitness 15 Sep 2023 meta
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Here's a 15-minute full-body workout using supersets.
1010 sats \ 2 comments \ @ProofOfWorkFitness 17 Sep 2023 meta
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672 sats \ 0 comments \ @ProofOfWorkFitness 28 Jan 2024 health
Still look skinny fat even though you “work out at home”?youtube.com/shorts/K-4zXXCNVEQ?si=aY1JPD3AkwFsjZIw
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