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You've been sitting for too long. Try this to get your blood flowing.
0 sats
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1 comment
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@ProofOfWorkFitness
15 Sep 2023
meta
related
Alternative to going to the gym
1818 sats
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26 comments
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@anna
25 Mar
alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb
health
Introduction - Relay Runner
relayrunner.org/
808 sats
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21 comments
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@siggy47
18 Jun
nostr
What's your sports' challenge for september and the rest of the year?
1544 sats
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44 comments
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@south_korea_ln
5 Sep
Stacker_Sports
What are some difficult things one could do to challenge themselves outdoors?
1913 sats
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19 comments
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@Fabs
29 Dec 2023
Ask_SN
Stop trying to dunk on people
381 sats
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10 comments
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@BTC_Bellzer
13 Jul 2023
bitcoin
I've got a family gathering coming up and need a plan of action.
2374 sats
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28 comments
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@Fabs
1 Apr
bitcoin
Make Aerial Yoga Masculine
815 sats
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6 comments
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@SilkyNinja
22 Apr
mostly_harmless
freebie
How Do Fellow Stackers Stay Healthy?
777 sats
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15 comments
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@gnilma
28 May 2023
bitcoin
What is your favourite work-out to stay fit and healthy?
934 sats
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30 comments
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@BitcoinAbhi
1 Jul
health
freebie
Marathon prep day 8
894 sats
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1 comment
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@POTUS
12 Dec 2023
Fitness
Support children with blood diseases and push 🌱Ahoro up @ BTCprague contest
1385 sats
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6 comments
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@mo
25 Apr 2023
bitcoin
What are the 4 most important types of exercise for higher quality of life?
151 sats
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6 comments
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@ProofOfWorkFitness
12 Aug 2023
meta
Box Breathing
1266 sats
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7 comments
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@BTCFC
6 Mar
health
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats
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4 comments
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@ProofOfWorkFitness
15 Sep 2023
meta
Stacker Fitness Accountability Day 11
565 sats
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9 comments
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@POTUS
16 Dec 2023
Fitness
Marathon prep day 2
674 sats
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5 comments
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@POTUS
6 Dec 2023
Fitness
What are the 4 types of exercise for higher quality of life?
166 sats
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4 comments
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@ProofOfWorkFitness
27 Aug 2023
meta
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
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0 comments
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@SilkyNinja
20 Apr
science
Eating & sleeping more, lifting heavier, running longer, & getting atronger.
672 sats
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0 comments
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@ProofOfWorkFitness
28 Jan
health
From Fat to Fit in Four Months
blog.lopp.net/fat-fit-four-months/
124 sats
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10 comments
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@squatopia
25 Apr 2023
bitcoin
more