There is no miracle to gain muscle:
327 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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My Bitcoin weight loss journey
21.9k sats \ 41 comments \ @NEEDcreations 22 Sep 2023 bitcoin
Some thoughts on what's worked for me, two weeks later
3767 sats \ 23 comments \ @StillStackinAfterAllTheseYears 21 Mar meta
Do you supplement? What supplements do you take?
4041 sats \ 82 comments \ @k00b 26 Jan health
I am quitting for real this time. Help me out.
2736 sats \ 38 comments \ @DesertDave 6 Apr Cannabis
Road-To-Suave Fabs / Part 3.
2024 sats \ 27 comments \ @Fabs 3 Sep ideasfromtheedge
Road-To-Suave-Fabs / Part 1
1943 sats \ 14 comments \ @Fabs 24 Aug ideasfromtheedge
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb health
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 6 comments \ @benwehrman 6 Dec 2023 health
Road-To-Suave-Fabs/ Part 2
949 sats \ 46 comments \ @Fabs 26 Aug ideasfromtheedge
My first 36-hour fast.
3032 sats \ 19 comments \ @handsome_latino 12 Dec 2023 Fitness
Your Exercise Regime - Before or After Bitcoin
1378 sats \ 10 comments \ @cryotosensei 18 Feb health
How ‘miracle’ weight-loss drugs will change the worldwww.nature.com/articles/d41586-024-03589-7
607 sats \ 16 comments \ @IamSINGLE 6 Nov science
How do you optimize for the week?
1445 sats \ 17 comments \ @birdeye21 11 Dec 2023 meta
Fasting is easier than I thought
990 sats \ 24 comments \ @5centvalentine 14 Dec 2023 health
The USDA is ignoring the massive science on the benefits of low-carb diets
759 sats \ 19 comments \ @Signal312 15 Sep conspiracy
Eating & sleeping more, lifting heavier, running longer, & getting atronger.
672 sats \ 0 comments \ @ProofOfWorkFitness 28 Jan health
AskSN: Curious if Anyone Had Advice on Lowering Glucose and Cholesterol Levels
373 sats \ 28 comments \ @Cje95 30 Oct AskSN
Carnivore diet - believe it or not, it healed this oddball disorder for me
1639 sats \ 3 comments \ @Signal312 2 Apr meta freebie
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul health freebie
Obesity Rates Around the World | Diabetes Climbing
546 sats \ 3 comments \ @0xbitcoiner 14 Nov charts_and_numbers