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There is no miracle to gain muscle:
337 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3416 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
Daily Discussion Thread: SN ~HealthAndFitness Club
822 sats \ 38 comments \ @IamSINGLE 22 Feb 2025 HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
761 sats \ 50 comments \ @IamSINGLE 19 Feb 2025 HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
930 sats \ 23 comments \ @IamSINGLE 21 Feb 2025 HealthAndFitness
What are your "low-energy habits" to stay fit and healthy?
944 sats \ 19 comments \ @IamSINGLE 8 Feb 2025 HealthAndFitness
The USDA is ignoring the massive science on the benefits of low-carb diets
776 sats \ 19 comments \ @Signal312 15 Sep 2024 conspiracy
Which Is the Best Weight Loss Diet?
761 sats \ 7 comments \ @NovaRift 11 Feb 2025 HealthAndFitness
LOOK OUT ~STACKER_SPORTS! the REAL territory for ATHLETES! ~HealthAndFitness
976 sats \ 33 comments \ @realBitcoinDog 9 Jan 2025 Stacker_Sports
Take Control of Your Health: Don't Trust, Verify.
1088 sats \ 10 comments \ @ProofOfWorkFitness 18 Feb 2025 HealthAndFitness
Morning Routines
2373 sats \ 67 comments \ @Undisciplined 10 Jan 2025 HealthAndFitness
RUNSTR: An anonymous health and fitness app built on bitcoin and nostr
6470 sats \ 13 comments \ @TheWildHustle 18 Nov 2025 HealthAndFitness
Excuses don’t change outcomes.
641 sats \ 7 comments \ @ProofOfWorkFitness 23 Oct 2025 HealthAndFitness
Low-carb and ketogenic diets: I explain it in common language.
284 sats \ 3 comments \ @BTCLNAT 16 Sep 2024 science
Do You Need Sports Supplements?
389 sats \ 2 comments \ @NovaRift 15 Jan 2025 HealthAndFitness
the 10 BEST TIPS to lose A LOT OF FAT in the NEXT 30 DAYS!
99 sats \ 0 comments \ @UnknownFacts 23 Jan 2024 health freebie
Horse Stanceshaolin.org/general-2/horse-stance.html
1497 sats \ 12 comments \ @mango 21 Nov 2023 meta
Becoming Super-Dad is the mission!
1511 sats \ 20 comments \ @Shugard 25 Jul 2025 alter_native
Carbohydrate sources for Bitcoiners
2151 sats \ 34 comments \ @ProofOfWorkFitness 8 Dec 2023 Fitness
The 5 Secrets to Get Shredded for Summer
1122 sats \ 3 comments \ @ProofOfWorkFitness 9 Feb 2024 health
It’s cutting calories—not intermittent fasting—that drops weight, study suggestsarstechnica.com/science/2024/04/its-cutting-calories-not-intermittent-fasting-that-drops-weight-study-suggests/
200 sats \ 1 comment \ @jakoyoh629 20 Apr 2024 science
RUNSTR v0.9.9 - Polishing
650 sats \ 0 comments \ @TheWildHustle 9 Dec 2025 HealthAndFitness