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Your pre-workout meal is the last one you managed to digest before training.
35 sats
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1 comment
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@Fitness360
20 Dec 2023
Fitness
related
Do you wash bananas before eating?
1102 sats
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42 comments
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@suraz
5 Sep 2024
ideasfromtheedge
What starves you of energy?
3209 sats
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27 comments
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@birdeye21
23 Sep 2023
meta
What Even is "Fitness"?
1464 sats
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52 comments
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@Undisciplined
18 May
HealthAndFitness
Make your own natural energy bars
2015 sats
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7 comments
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@DarthCoin
16 Aug
DIY
Weird, oddball health improvements I've experienced on the Carnivore diet
991 sats
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21 comments
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@Signal312
11 Feb
HealthAndFitness
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats
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7 comments
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@benwehrman
6 Dec 2023
health
Daily Health Principle: Junk Food Isn't Food
1164 sats
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54 comments
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@Undisciplined
29 Mar
HealthAndFitness
"Fiber is good for you" - is that actually true?
711 sats
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28 comments
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@Signal312
3 Jun
HealthAndFitness
Do You Eat Leftovers?
5290 sats
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27 comments
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@hodlpleb
7 Feb 2024
culture
Fast February: Day 7
295 sats
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5 comments
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@Undisciplined
7 Feb
HealthAndFitness
The Best Workouts Don't Feel Like Workouts
youtube.com/shorts/MJ5npQe4OYI
680 sats
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6 comments
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@kr
29 May
HealthAndFitness
People who bulk for a living, what is it like? Is it actually worth it?
205 sats
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6 comments
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@Fabs
1 Mar 2024
health
To Save Money, Maybe You Should Skip Breakfast
www.wsj.com/livecoverage/cpi-report-today-january-2023-inflation/card/to-save-money-maybe-you-should-skip-breakfast-fSd6mz0miaAPhUFb2jgy
1016 sats
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11 comments
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@south_korea_ln
14 Feb 2024
econ
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)
www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats
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2 comments
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@denlillaapan
26 May
HealthAndFitness
My fitness journey #1: Toasted Marshmallow Ice Cream
475 sats
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19 comments
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@Scoresby
19 Jul
HealthAndFitness
Pooping Before You Exercise Has an Incredible Effect on Performance
www.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance
328 sats
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9 comments
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@south_korea_ln
2 Jan
science
Trash my daily diet!
429 sats
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6 comments
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@stack_harder
17 Feb
HealthAndFitness
Diet Diary: The Road to 90kg - Week 2
187 sats
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1 comment
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@LibertasBR
5 Mar
HealthAndFitness
Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heart
scitechdaily.com/lean-red-meat-scientists-uncover-surprising-secret-to-a-healthy-gut-and-heart/
224 sats
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4 comments
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@south_korea_ln
30 Jan
science
Workout Week/Report From a Lazybones #4
565 sats
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10 comments
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@denlillaapan
8 Feb
HealthAndFitness
🪙 ₿ig ₿itcoin energy - Snacks Newsletter
sherwood.news/snacks/newsletters/ig-itcoin-energy/
161 sats
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0 comments
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@BlokchainB
7 Feb
Stacker_Stocks
more