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Your pre-workout meal is the last one you managed to digest before training.
45 sats
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1 comment
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@Fitness360
20 Dec 2023
Fitness
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DIY hotel cooking kit - how to eat healthier when traveling
2222 sats
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9 comments
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@Signal312
19 Oct 2024
DIY
Carbohydrate sources for Bitcoiners
2151 sats
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34 comments
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@ProofOfWorkFitness
8 Dec 2023
Fitness
100 pull-ups a day: what I learned from high-repetition exercise training
2029 sats
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12 comments
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@BountifulB
3 Feb 2024
health
Food sequencing: how eating in the right order can boost your health
734 sats
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10 comments
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@Onlygoodnews
28 Feb 2025
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
826 sats
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19 comments
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@IamSINGLE
9 Mar 2025
HealthAndFitness
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3416 sats
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7 comments
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@benwehrman
6 Dec 2023
health
Is salt necessary in the human diet? A few viewpoints
965 sats
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19 comments
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@Signal312
27 Nov 2025
HealthAndFitness
You don’t need to eat perfect to be healthy.
youtube.com/post/UgkxaSSvGu88cFSXpXyWi_PpVyt5h2jexilS?si=xNoX0k2dtb_dmIOE
801 sats
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5 comments
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@ProofOfWorkFitness
14 Aug 2025
HealthAndFitness
What are the principles of healthy eating?
746 sats
\
7 comments
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@NovaRift
13 Feb 2025
HealthAndFitness
What’s the Healthiest Breakfast Cereal?
504 sats
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10 comments
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@NovaRift
1 Feb 2025
HealthAndFitness
When should we eat before exercise?
391 sats
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2 comments
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@NovaRift
11 Mar 2025
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
684 sats
\
14 comments
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@IamSINGLE
10 Mar 2025
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
822 sats
\
38 comments
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@IamSINGLE
22 Feb 2025
HealthAndFitness
The Most Effective Foods For Better Sleep
1129 sats
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5 comments
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@Coinsreporter
17 Apr 2024
food_and_drinks
Who Brought the Steak Tartare? Chapter 25
878 sats
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0 comments
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@cleophas
27 Feb 2024
BooksAndArticles
Trash my daily diet!
528 sats
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6 comments
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@stack_harder
17 Feb 2025
HealthAndFitness
There is no miracle to gain muscle:
337 sats
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0 comments
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@Fitness360
11 Dec 2023
Fitness
My First Judo Class
1395 sats
\
27 comments
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@denlillaapan
15 Jan 2025
HealthAndFitness
The Science of Eating
234 sats
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2 comments
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@cryotosensei
10 Nov 2024
food_and_drinks
Do You Need Sports Supplements?
389 sats
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2 comments
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@NovaRift
15 Jan 2025
HealthAndFitness
What is the favorite breakfast of Bitcoiners? 🥐🥣
275 sats
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6 comments
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@flat24
23 Dec 2024
food_and_drinks
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